I participated in the 2017 fall kickstart program and loved it! It got me back on track to a healthier lifestyle, learning to eat properly and healthy. The staff is fantastic in helping you to reach your goals. I had great success in the kickstart program and now I am ready to move onto the life program! I also really enjoy the classes it is an encouraging atmosphere to get fit.
Such a great facility. It's grown so much in the year I've been going. It's helped me start down the path of eating right and helped kick up my work ethic with everything. It's helped renew my dedication to my goals.The staff is fantastic and helped make it to be a surrogate family. Especially with me being from out of town and not knowing many people. They staff is very knowledgeable and helpful when you have questions about everything and no one is looked down upon.
I have recently finished the 28 day kick start program with Encompass fitness. This is one of the best experiences I have had in a long time. Before it started, I had thought I might not take part because I assumed it would be too structured and difficult to fit into a busy schedule with children and a family and full time job etc. After talking with past contestants, I decided to go for it and wow am I glad I did. In just the 28 days, I lost about 13 pounds and even more inches. I feel better than I have in so long. It taught me how to properly portion my meals and exactly what my body needs to fuel it in the healthiest way. Now that its over, they continue to give you the tools and guidance you need to continue on with your personal journey and achieve your goals. I was so nervous and skeptical on joining a gym and wondered if I could do it. I bought a yearly membership after the first month because I loved it so so much. They offer so many different times for classes it was easy for me to fit it in my life. I attend 4-6 classes a week and look forward to the end of my work day to hit the gym. Who woulda thought! The trainers are amazing and inspiring and the workouts are always fun and different. Encompass has changed my life and I will keep going and working hard to get to where I want to be, and be healthier and stronger than I have ever been. If you are looking for a positive and healthy change in your life, Encompass will give you all the tools you need. Thanks to Brady and her staff for the help and guidance and positivity to keep me on track. Im forever grateful!!!
All I can say is....... FANTASTIC EXPERIENCE!! From the first meeting with Jesse I was excited about doing this Kickstart program. Sometimes we just need a little help in life and with Brady, Kim and Jesse anything is possible. The Encompass gym is not your typical gym and it really is a place of all shapes and sizes and full of support! I thought I was going to starve on the meal plan but it was totally the opposite. They teach you everything you need to know about food, what to eat and when to eat and I didn't think it would help but to see my results every week then my final results just after 28 days was amazing! I lost 10lbs and 4.5 inches around my belly. It really works and the women there are amazing and they even teach you its ok to go off track, just get back up and keep going! I fell off track this weekend and I will get back up tomorrow morning;) I feel great!!
Well, I really enjoyed the kickstart program. It finally helped me get started on a weight loss program and it continues to motivate me even on those days I fall a little short of the program. I loved it.
Encompass Fitness is a Canadian Gym based in Estevan, Saskatchewan. Encompass Fitness is located at 126 4 St, Estevan, SK S4A 0T4, Canada.
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